Wednesday, January 18, 2017

Easy Ways to Treat Erectile Dysfunction

  Treatment for men unable to have an erection took a great leap forward when the first oral erectile dysfunction (ED) medication, Viagra (sildenafil), was introduced in 1998. But there have been strides recently in a range of other ED...

5 Proven ways to Prevent Cancer Easily

  Want to prevent cancer? From taking an aspirin to eating yoghurt, lifestyle changes could prevent a staggering 40 per cent of Britain’s cancers – here are the proven ways to lower your risk A grim observation doing the rounds on...

18 Year Old Girl Found dead after taking Ket, M-cat and Coke

  Teenager was found dead at BoomTown after taking ket, coke, M-cat, LSD, and Es. A teenager was found dead in her tent at BoomTown after taking ketamine, cocaine, ecstasy, sleeping pills, LSD, M-Cat, cannabis and wine, an inquest has heard. Olivia...

Frequently Asked Questions About Stress

Discovering a wide variety of stress management techniques, and then choosing a mix that fits your needs, can be a key strategy for effective stress relief. Frequently Asked Questions About Stress Is Stress Inevitably Harmful To Health? Actually, no. There are several...

An Overview of Stress Management

  We all experience stress in our lives. Because the vast majority of health problems are caused or influenced by stress, it's important to understand how stress affects your body and learn effective stress management techniques to make stress work...

How Healthy Comfort Diet Hacks

  Comfort food doesn’t have to be bad for you. You might associate it with meals that are high in calories and fat, but there are plenty of ways to satisfy your hunger without breaking the calorie bank. Butternut Squash to...

This 7 self-care behaviors will help you to Manage Your Diabetes

  The seven self-care behaviors are healthy eating, being active, monitoring, taking medication, problem solving, reducing risks and healthy coping. 1. Healthy Eating This means having foods that provide all three nutrients: protein, carbohydrate and fat in reasonable quantities to help you...

Diabetes Self-Management using Health Technology .

  Diabetes is a chronic disease which can affect every part of daily life. Going to the doctor and taking medications are important, but not sufficient for optimal care. Individuals with diabetes can reduce the short- and long-term impact of the...

6 Ways Walking Has Real Exercise Benefits

  Is logging 10,000 steps per day, walking your dog, or going for a 30-minute powerwalk really exercise? Do you get grief from friends who think their jogging is superior to your walking, or that exercise necessarily involves sweating, grunting,...

Meditation can be a Way to Better Asthma Control

  Stress is, of course, unavoidable, and the point of stress reduction and stress management programs is not to eliminate it entirely. Meditation is a technique that, if practiced for as few as 10 minutes each day, can help you...